The Kneaded Knot Massage/My Lymph Spot

$75.00 deposit required for new clients

A focused session designed to release tension, reduce bloating, and restore ease in the belly. Through gentle sculpting and breath-led techniques, this treatment supports digestive flow and helps you reconnect with your center. Ideal for those experiencing abdominal tightness, sluggish digestion, or a sense of disconnect from the core. The work is precise, restorative, and deeply grounding.

Grounded and Restorative is a deeply therapeutic massage designed to bring you back to center. This intentional bodywork integrates slow, mindful techniques with focused therapeutic touch to release deep-seated tension, calm the nervous system, and realign your body’s natural rhythm. Guided by intuition and anatomical precision, it nurtures both physical and energetic balance—grounding you in the present while gently unraveling layers of stress and fatigue.

Deep Rooted & Refined is an elevated deep tissue experience that releases tension at its source—addressing chronic tightness, postural imbalance, and emotional holding patterns. This massage moves with intentional slowness and strength, working deep layers of muscle and fascia without force, allowing the body to unwind in its own time.

This is the traditional Vodder Method of lymphatic drainage. This is a great service for those who manage things like: chronic stress, lymphedema, migraines, fibromyalgia, and many other issues. The Vodder Method uses very light pressure (think of the weight of placing a nickel on your skin -IT IS THAT LIGHT!) If you want lymphatic drainage that will give body contouring book a FormaVita session. If you have muscle tightness, please book either a therapeutic or deep tissue massage.